you can now track your data using wearables, ask ChatGPT to inform your workouts, or try AI-informed fitness machines for more personalized strength training. Among the more futuristic of these ...

The immersive VR environment enhances the experience, making exercise feel like play ... which lets you adjust your immersion level. Using a slider, you can shrink the virtual environment to ...

Even the hairstyle, we made it real big." Using the VR headset, you can join Fonda in a cool-down for mobility and longevity, a dance cardio workout, or even a boxing class with Ludacris.

We've seen VR used to do everything from watching films on a cinema-sized screen to helping surgeons performing medical procedures, but what about making an impact on one of the biggest industries ...

One of the biggest draws of using a VR/XR headset is being able to use it for workouts. It's rather easy to build up a sweat ...