Leotards, bright colors, and leg warmers galore — there’s nothing quite like an 80s workout. But don’t let the sassy outfits and perky music fool you: If you’ve ever exercised with an '80s ...

To that end, try out this mix of '80s classics to ensure that your workout is as gawky as can be. Warming up, while generally considered an essential step in avoiding injury, can easily serve as ...

You may have heard their song "Lost" on our Winter Workout Playlist [editor's note: one of my favorite songs]. This time, they've covered "jock jams" from the '80s and '90s — think Ace of Base ...

(In the NPR Music app, hit "Radio" along the bottom options. Under "Rock/Pop/Folk," you'll find this mix listed under the title "NPR Workout Mix.") And, just because your butt's in a chair at work ...

Non-stop 80s feel-good throwbacks to power you through your workout today. Music from David Bowie, Kate Bush, Blondie, New Order and more. MM ...

Make your Monday way more awesome by pressing play on Little Mix's new music video for "Word Up," the '80s jam they covered for a good cause—more specifically, the BBC Sport Relief campaign ...

like the Feel Good Morning Mix (full of songs with a positive vibe), and the ’80s Running Mix that provides a retro soundtrack for your workout. There’s also a new Night Time Mix for tunes you ...

Several Web sites offer workout playlists from trainers, celebrities and fitness organizations. Try something new. If you're stuck in the '80s, pick some new songs to add to your mix. Or break ...

To help with that, Spotify has a new tool called Soundtrack Your Workout ... for creating a mix, you answer a few questions and the website will offer you a collection of music according ...