“I often heard others remark that women cannot excel in karate.” But Oshiro persevered, training her muscles and enduring punches to her belly to strengthen her body. She said she could ...

Karate builds confidence and teaches women to take control in difficult ... They learn discipline, self-defense, perseverance, and mental focus. They build physical strength and fitness.

When John Carria is not serving as the site director for the Eygelshoven Army Prepositioned Stocks-2 worksite, he can often ...

These are the same skills — self-defense, confidence and body awareness — she works to instill in the women of SBC as she teaches them karate. Farrington originally learned karate as a 30th ...

Karate is definitely one of the world’s ... It is one of the most popular fight styles when it comes to teaching women self-defense. Some notable fighters who are proficient in Judo are Ronda ...

has organised a three-month karate training programme for women in Mymensingh's Nandail upazila where 33 girls from different educational institutions have joined to learn the art of self-defense.