The Women's Health 4-Week Walking Plan: Burn Fat, Build Muscle is your ticket to turning your daily stroll into something ...

A health and fitness magazine has issued an apology after posting a tweet suggesting that readers ‘burn off those Christmas calories’. On Sunday, Women’s Fitness Magazine tweeted ...

That’s why we tapped Equinox trainer and certified walking and running coach Elizabeth Corkum (a.k.a. Coach Corky) to design ...