RibXcar — a reportedly minimally invasive procedure — uses ultrasound guidance to “reposition the 10th, 11th, and 12th ribs ...

Irrespective of your body type, it is possible to tighten your waist and shape up your hips (Courtesy) Unlike a few decades back when being skinny was every lady’s dream, nowadays curvy women ...

This lower-body workout, which takes about 20 minutes to complete, focuses on building your glutes and thighs to enhance your ...

What body shape are you? Apple ... Then there are those shaped like an hourglass (for women) or rectangle (for men). These people tend to carry extra weight all over. That includes visceral ...