Aside from the high-calorie count of eating a lot of pasta ... You can still enjoy your pasta if you're over 50, but you'll have to make some healthy adjustments, such as adding protein.

For others, it's a guilt-ridden sign that January's healthy eating initiative is veering wildly off-course. Pasta's been trendy, demonised (remember spiralisers?) and everything in-between ...

For others, it's a guilt-ridden sign that January's healthy eating initiative is veering wildly off-course. Pasta's been trendy, demonised (remember spiralisers?) and everything in-between ...

Pasta – it's a tricky subject. For some, a bowl of cheese-topped spaghetti bolognese is the ultimate comfort food with every right to its place on the meal plan. For others, it's a guilt-ridden sign ...

From May to December 2024, she said she lost 6st 4lbs while eating more than 365 croissants, indulging in pizza, pasta and puddings, and enjoying wine – and she has nicknamed it The Britalian Diet.

It's also the birthplace of unfairly beautiful women, including screen ... that people have is that they eat too large portion sizes. Italians have been eating pasta for hundreds and hundreds ...

If you love a pasta salad, you’ll be glad to know that eating your pasta cold could boost ... that pasta can be consumed as part of a healthy diet. Of course, tucking into a big bowl of cheesy ...