A cold-plunge craze is spreading, with celebrities and influencers touting the sport as having transformative benefits for ...

Anyone who is planning on taking a dip in an icy lake or river this winter ought to take it steady and have a long term ... who has coached quite a few people through their first winter swim. "They ...

While water temperature in the lake at Vobster may plummet during ... you will be surprised at the number of people who swim outdoors in the winter, and a warm coffee or tea awaits all the hardy ...

It may seem a bridge too far but 2025 could be the year when many people take up the challenge of cold water or open water swimming in winter months. At Vobster Quay near Frome a whole host of outdoor ...

Lake trout fight with spirit and are always game for a battle in winter’s cold water. Plus, they grow large. A 20-pounder is a possibility nearly anywhere they swim, and in some waters ...