Born Free is excited to announce that award-winning children’s author, Lauren St John, will join us for our World Book Day ...

“With open water swimming, or wild swimming as they call it in Europe ... then I found myself solving world problems and making up songs in my head. I was also very appreciative of my crew ...

Keen on giving wild swimming a try ... “In order to keep you and your loved ones safe when swimming in open water, you should plan your day well and go to a lifeguarded venue,” he says.

The right preparation is the key to enjoying a safe swim and ensuring you have the tools to warm up quickly afterwards. Wild swimming is often done as a group activity, sometimes for a poignant ...