Today, Gino is cooking up a special meal to help Phillip survive his 24-hour TV marathon - wild mushroom and white truffle risotto. Packed with slow-release carbs, they should get Phillip through ...

Spelt is an ancient grain that can be used in a risotto-style dish ... wild mushrooms, a few thyme sprigs, 5 whole black ...

or fresh wild mushrooms (for a wild mushroom risotto dish) like morel or oyster mushrooms. Save yourself a little time too by ...