When it comes to squats, I’ve already tried out a Bulgarian split squat and goblet squat. So it would be silly not to do a sumo squats review, right? Right. Which is why I decided to give this ...

Complete 15 reps. Why it rocks: Looking for a side of obliques with your squats? Here ya go! This move is great for building lower body and core strength. Why it rocks: The sumo squat is key for ...

This should be doable because the range of motion is very little compared to other squats. “The sumo squat requires more hip mobility than the standard squat. The move will stretch the groin and ...

Looking to add sumo squats into your workout routine? Discover their many benefits, how to do them, and variations you can try for stronger legs. The post How to do sumo squats: Your complete guide ...