From cow milk and buffalo milk to goat and camel milk, the dairy choices are plenty across India now. Dairy alternatives like ...

Milk is considered to be a whole food for all the right reasons ... Additionally, there exist several types of milk, with cow and buffalo milk in particular being of the highest consumption.

Buffalo milk is creamier and thicker than ... It retains calcium and protein but has a lower fat content than whole milk, making it a balanced option for those who want reduced-fat dairy.

It offers three times the calories of buffalo milk. While cockroach milk could be a future superfood, challenges include production practicality and safety for human consumption. In a 2016 study ...