Okinawans in Japan, part of a Blue Zone, live long due to their Moai tradition—small social groups offering financial and emotional support. This practice, along with healthy diets, exercise, and a ...

Encourages Healthy Habits: Moai groups often encourage members to adopt and maintain healthy lifestyles. Whether it's eating ...

It's no coincidence that the Japanese have one of the highest life expectancies on the planet and that many of their cities ...