Health plans limit physical or occupational therapy sessions to as few as 20 a year, no matter the patient's infirmities.

As warmer weather approaches, many are looking to improve their fitness, and recent findings suggest that picking up the pace ...

It’s an experience that can only be described as peer-led walking therapy meets rehab. “It’s about being in the company of people who ‘get it’,” smiles Elliott-O’Dea before we part ways.

Health plans often limit physical therapy to 20 or 30 sessions, even for people who may need months of treatment, multiple ...

If being in nature sounds more healing and less intimidating than sitting in an office, then walk and talk therapy may be just what you're looking for! Walking helps the brain to release "feel ...