The BowFlex Max Trainer SE ($1,299) boasts a 7-inch LCD color screen, 16 levels of resistance, a USB charger and Bluetooth connectivity, and it’s more affordable than the Proform HIIT H14 ($1,799).

We think the Bowflex Max Trainer M9 is the best elliptical machine because it’s a cross between an elliptical and a stair stepper, plus it has a large touchscreen that’s bigger than most ...

Related: Trainer Begs Lifters to Stop Doing This Popular ... of not being able to lift the weight when it’s at or near your max effort. Training at this threshold isn’t only taxing physically ...

If you like the idea of a cross-trainer but need something much more compact, this month’s competition is for you – because up for grabs is a Max Trainer M9 from Bowflex, worth £2399. Though smaller ...

Ashley Joi, CPT, is a trainer based in Los Angeles. Let’s say your one-rep max for deadlifts is 100 pounds, and your goal is to deadlift 150 pounds. You can start training at a percentage of ...