Not all tofu is created equal. If you're turning to it to add more protein to your diet, this is the one you should be using, ...

Tofu is a complete source of protein that can help you meet your daily protein needs. Learn more about the types and how much ...

Marinate cubes of firm tofu in olive oil, lemon juice, garlic, and fresh herbs and thread on skewers. Grilling gives a smoky flavor while keeping the inside tender. Serve these skewers as an appetizer ...

Begin by cutting the firm tofu into cubes and frying them till golden brown. Add colorful bell peppers, broccoli, and snap ...

This quick and easy chocolate mousse is a brilliant vegan dessert. Made with silken tofu, it's even high in protein! Equipment: you will need a confectionery thermometer. Each serving provides 620 ...

Tofu is soybean curd that comes in an array of textures (from silken to extra-firm) and colors (from snow white to deep brown). While it might look unassuming in its packaging, tofu has the ...

Silken tofu makes for the perfect high-protein smoothie bowl to start the day. You will hardly taste the tofu, but it brings lots of protein and creamy texture to the party. In this recipe I’ve ...

The cake is made with silken tofu, vegan chocolate chips, and other vegan ingredients. The recipe also includes instructions for making a vegan chocolate ganache frosting. Rob Yaffe was always ...