Are you curious about alternatives to traditional sugar? Monk fruit provides a sweet flavor with zero calories and no sugar spikes, making it a perfect option for those who want to reduce their ...
Before you pop by the pharmacy to grab a pack of lozenges, visit the nearest herbal tea shop and ask for some monk fruit tea. The round green fruit is usually dried soon after being harvested ...
Those sugar-free products you're buying to stay healthy–it turns out they might not be as beneficial as you think. Consumer Reports looks at why experts are raising concerns about sugar substitutes ...