That often takes form in supplements—and hydroxymethylbutyrate, better known as HMB, is popping up everywhere these days, from peeking out of your gym pal’s bag to that TikTok video.

Beta-hydroxy beta-methylbutyrate (HMB) and Vitamin D3 are presently some of the most in-demand dietary supplements in the market. HMB, a by-product of leucine, is acclaimed for its muscle growth ...

The consumption of HMB supplements has seen a rising trend due to their capacity to facilitate muscle growth and promote recovery. For the elderly, preserving muscle strength and mass is crucial ...