And at least one diet that’s gained much attention recently focuses its emphasis on a single nutrient: fiber. Developed by Tanya Zuckerbrot, an internationally known dietitian, the F-Factor diet ...

Zuckerbrot positions the F-Factor diet as a unique, science-based “liberating” and “sustainable” approach to weight loss and good health. “F-Factor is not a restrictive ‘fad diet ...

The F-Factor Diet is based on the idea that taking in more fiber will slim you down and keep you lean. The F-Factor asks you to eat even more than the recommended amount of fiber for women—35 ...

That's why I'm so happy that a sound diet program, which was developed by a dietitian colleague whom I've known for most of my career, has become so popular with A-listers and the media. F-factor ...

The F-Factor Diet: Discover the Secret to Permanent Weight Loss. Among its many powers, fiber — a type of calorie-free, non-digestible carbohydrate found in whole grains, fruits and veggies ...

It focuses on high fiber and lean proteins. This diet was created by Tanya Zuckerbrot, a registered dietitian and was ...

So this is essentially a diet that focuses on eating tons of fiber – that’s what the “F” stands for in F-Factor. “By eating more fiber, you will lose weight safely, steadily and ...

A group of women from around the country say the popular F-Factor “fad” diet made them very sick – in some cases causing intestinal bleeding or requiring them to get emergency surgery ...