Dr. Richard Johnson, a professor of medicine at the University of Colorado Denver, pointed out how specific diets with low ...

Wife of former Ondo State governor, revealed that eliminating starchy foods helped her survive breast cancer. She highlighted ...

As your body gets older, it is important to eat a healthy balanced diet but what does this mean, and how does it differ as we ...

Carrot’s high water and fiber content help keep you full, making them a great choice for weight loss, explains Winstead. In ...

Most of us love starchy carbohydrate foods like bread, pasta and potatoes — but they’re not always good for our health. Although starch is an important part of a healthy diet, it’s easily ...

All this suggests that having more AMY1 copies is beneficial for mammals that consume a lot of starch, but oddly, scientists still haven’t determined exactly how multiple copies of a salivary amylase ...

If you’re looking to maintain ketosis, you may need to avoid or reduce portion sizes of some foods, including refined carbs, starchy vegetables, and certain fruits. The keto diet is an extremely ...

Are pasta, rice, and potatoes healthier as leftovers? How cooling and reheating starchy food can increase gut-healthy fiber ...

A doctor has named six common foods that could increase the risk of Alzheimer's disease and advised people to cut back on them - with the list including some everyday staples ...

Health and safety gurus from Virtual College by Netex have flagged up a "major risk" associated with air fryers: the formation of acrylamide, a chemical that can occur when starchy foods like ...