" I hope this email finds you well." It’s a phrase that lands in inboxes every day—but let’s be honest, how many of us ...

Jiddu Krishnamurti It was not that long ago that wellness, especially wellness at work, was all the rage. As an employee assistance professional, I received routine requests from worksites across ...

Persistent fatigue caused by insufficient sleep is a common and growing problem among working-age people, but sleep ...

The idea of wellness both physical, financial, and within the workplace has become a topic that people in 2023 are taking a lot more seriously. Since the COVID-19 pandemic, mental health problems have ...

A troubling trend is emerging in today’s workplace: employee morale and overall satisfaction are in sharp decline despite companies investing more in wellness initiatives than ever before.

Log onto any employee portal and you’ll be beset by a smorgasbord of shiny lifestyle perks and wellness programmes. Nothing symbolises a 'compassionate workplace culture' like a constant stream ...

Almost three in four women here had menopause symptoms that interfered with their ability to do their jobs. Read more at ...