Carrie Underwood probably had a vision of how her version of “America the Beautiful” would be received after accepting Donald ...

Discover the incredible science-backed benefits of sauna bathing and why this centuries-old practice might be the wellness ...

Chia seeds are a superfood with incredible health benefits. Find out why you should include them in your daily diet and how they can boost your physical and mental well-being.

Integrating well-being into company culture is a competitive advantage. Avoid these 5 wellness mistakes to build a stronger, ...

Whether you want to improve your heart health, boost your immunity, or enhance your digestive system, carrot and beetroot juice is a powerful ally on your journey to optimal wellness.

Asafoetida (heeng) is a potent herb known for its digestive, anti-inflammatory, and antioxidant properties. It promotes gut ...

Parents who make this simple mistake raise ‘mentally weak children,’ says psychiatrist: 'You are increasing your self-esteem ...

From rules to benefits, here’s everything you need to know about the viral wellness trend ‘75 Hard Challenge’.

In today’s fast-paced world, staying healthy can often feel like an uphill battle. With our daily responsibilities and hectic ...

Imagine jeans that care for you. That’s the concept behind Soorty’s new Collagen Denim. Described as a “revolutionary blend ...