While a weighted blanket isn’t the sole solution to these health issues, it’s certainly a way to ease symptoms and make those suffering from problems like Alzheimer’s and chronic pain more ...

A small 2015 study found patients with chronic insomnia between the ages of 20 and 66 slept longer and moved less in their sleep when using a weighted blanket. Patients reported they found it ...

If you struggle with falling (and staying) asleep, a weighted blanket can be a useful accessory to help you enjoy a better night’s slumber. That’s because the added weight can help reduce ...

Symptoms of insomnia typically include extreme fatigue ... chronic insomnia if it becomes 3 months or beyond. The study reviewed 18 existing research papers investigating the use of weighted ...