Weighted blankets use small weighted glass beads or ‘nanobeads’ to create pressure that replicates a warm hug, thereby helping calm and relax the body for an improved night’s sleep.

Insider's takeaway Weighted blankets are a safe, non-pharmacological tool that can help stimulate feelings of relaxation and calm and might help you get a better night's sleep. Weighted blankets ...

The added pressure of a weighted blanket may help calm your heart rate and breathing. This may make it easier to relax before you settle in for a good night’s rest. No research has studied the ...

When I tried my first weighted blanket two years ago, I was skeptical of its calming properties, as I’ve thankfully always been a good sleeper. But now that I’ve tested a couple different ones ...

This weighted blanket applies pressure on the body to assist in alleviating stress to help you enter a calm, deep slumber. Plus, it’s stylish (and cosy) addition to your bed or sofa. You’re ...

Discover the best cooling blankets that combat overheating, wick away moisture and ensure restful sleep. See our top picks ...

Weighted blankets are becoming increasingly popular thanks to their calming effect. Yet while adult weighted blankets are not suitable for children, weighted blankets designed specifically for ...

Much like a big hug, weighted blankets are recommended for their calming properties, helping you to relax and destress. But do they really work? According to sleep expert Olivia Arezzolo ...

Weighted blankets began as a therapeutic tool for people with autism and other sensory processing disorders, but around 2017 this comfort item found its way into bedrooms everywhere, ultimately ...

its weighted inner blanket is filled with glass beads that are evenly distributed to make sure it impacts pressure points in all the right places to help calm the nervous system. The difference ...