Used very carefully and purposefully, weighted vests can be added to plyometric exercise” like box jumps or squat jumps, ...

But I also noticed more women walking in my neighborhood with weighted vests — and wondered if they might help improve my ...

Yet while adult weighted blankets are not suitable for children, weighted blankets designed specifically for kids can help reduce anxiety and aid sleep. What is a weighted blanket ...

Rucking – wearing a weighted backpack while you walk – could be one of the few exceptions. So I decided to give it a go, ...

While the pressure of a weighted blanket can help reduce stress and help you stay asleep a little longer, that heaviness may seem like a nightmare to a hot sleeper. Thankfully, you don’t have to ...

Compared to the original Gravity Weighted Blanket, which is made with a micro-fleece plush cover, the Gravity Cooling ...

Thomas Hunter Middle School FCCLA (Family, Career and Community Leaders of America) students traveled to Riverside Regional ...