Even so, if you're using the scale as one of your tracking tools, knowing when and how to weigh yourself can make a big ...

Swap steaks for spinach and you might watch the scale plummet. In a 16-week crossover study, overweight adults who ditched ...

Weight loss is not the only path for everyone. For many people, it is a deeply personal journey that begins with a specific catalyst. Sometimes health issues can trigger this process rapidly, while ...

Homedics, a global leader in personal wellness technology, recently launched the Glo Body Analyser Bathroom Scale and the Glo ...

Let’s talk about the scales. You know, that number we all step on and often let decide how we feel for the day.

Scared of gaining back the weight you have lost? Here are 3 tips to take care of and you will be able to keep the kilos off! ...