After festival feasting, your body craves a reset. Discover 4 simple diet hacks to detox, boost energy and get back to your ...

I noticed my teens were spending too much time on their devices and so was I. I proposed a digital detox weekend without screen time so we could unplug and reconnect. We've completed two digital ...

GRAND RAPIDS, Mich. — The Global Day of Unplugging is coming this weekend. From sundown on March 7 through sundown on March 8, the international movement encourages ditching the screens.

Spring is the perfect time to refresh your diet and shed the extra weight gained during winter. As the weather warms up, lighter, nutrient-dense foods become more appealing, helping the body detox and ...