Crisp and peppery, watercress is a pungent leafy green that tastes great in salads, stir-fries, and other dishes. Better yet, eating it can make you feel great. In fact, watercress was named the ...

Since the ancient Greeks and Romans, watercress has been used in cooking. It is also widely recognised for its medicinal ...

Watercress is now officially the “World’s Healthiest Food,” say researchers, who were hoping to shine light on forgotten produce with that can make well-being soar. The list of watercress ...

"Watercress is often called a nutrient powerhouse because of its dense profile of vitamins, minerals, and antioxidants in a low-calorie package, providing just 4 calories per cup," says Scott ...

Eating watercress regularly could help cut the chances of developing cancer, research suggests. The University of Ulster work suggests it cuts DNA damage to white blood cells - considered to be an ...

Watercress is the most nutrient-dense vegetable, receiving a perfect score of 100 in the CDC’s long-standing ranking of “powerhouse” fruits and vegetables (PFVs). Chinese cabbage is a close ...

From now until autumn we are spoilt for choice with British produce, and I always picture it in my head ... of Alresford to celebrate the start of watercress season (see watercressfestival.org ...

Researchers from Devon believe the healing properties of watercress could pave the way for new skin treatments. Dr Kyle Stewart, a Paignton GP, said he began looking into the benefits of the ...