But before you go out and buy one, it’s important to note that ergonomic pillows are not necessarily one size fits all. Sleep consultant Kelly Murray tells us, “Some types will be more helpful ...

If you often wake up with aches and pains, it’s time to rethink your sleep accessories, starting with pillows. Many people find wedge pillows — sometimes called a bed wedge — useful.

To find the best pillows for neck pain that alleviate muscle tension and promote proper alignment, we spent hours comparing options from top sleep brands and relied on our editors’ testing insights.

If you experience back, hip or knee pain in bed, wake up with a tingly feeling in your arms and legs or just need help getting cozy, a body pillow is worth investing in to improve your sleep quality.

Finding the perfect pillow can be challenging — especially if you are struggling to find the right mix of comfort and support for your usual sleep position, your personal firmness and material ...