A dietitian explains how much water you should be drinking daily and how to meet those goals, especially in the summer heat.

Squeezing some lemon or lime juice can also enhance the taste of water. While plain water is the No. 1 hydrator, it doesn’t ...

If you need extra electrolytes, drinking electrolyte water every day will replenish your stores depleted after an intense ...

Some experts now recommend most healthy men aim for a daily goal of 13 8-oz. cups of water; nine cups are recommended for ...

Drinking enough water daily supports fat loss, boosts metabolism, curbs hunger, and improves overall health and organ function.

Is it safe to drink treated water from rivers in Yellowstone National Park? Well, that depends on whether there are any ...