and between 14 and 18 percent of Americans consume iron-containing supplements to help meet their needs. The people most at risk of not getting enough iron include infants/young children ...

The human body requires significant nutrients including Iron and Vitamin D to function at its best. Iron plays a critical role in creating hemoglobin, an agent in charge of oxygen transport ...

Nevertheless, a variety of factors can obstruct the assimilation of iron in the body, including a deficiency in vitamin C. As a result, it points to the necessity for supplements rich in vitamin C.

Iron supplements can cause side effects like dizziness, fainting, and hives. Too many iron supplements can cause long-term side effects like liver damage and heart disease. If you want to take ...