The choice between natural and synthetic vitamins depends on individual needs. While natural vitamins offer better absorption ...

You are what you eat and similarly healthy hair starts from within By incorporating these vitamins into your diet or ...

While all vitamins play a role in your child’s health Vitamin D is a key player in ensuring strong bones a healthy immune ...

Although your body will store excess vitamin A, some research shows having more than 1.5mg a day over many years may weaken ...

An increasingly popular vitamin with a candy-like appearance could pose a huge health risk for kids if not taken correctly ...

The newest supplement-related internet trend now involves taking vitamin D and magnesium supplements at the same time.

Fights Fatigue & Brain Fog: Low vitamin D levels can leave you feeling exhausted, no matter how much rest you get. It also ...

Unfortunately, it’s not unusual to have low levels of the vitamin. While there isn’t a consensus on the ideal amount of ...

A recent study highlights that over 57% of male corporate employees in India suffer from vitamin B12 deficiency, with nearly ...