Lauren Manaker, a registered dietitian nutritionist, outlined the effectiveness of D2 and D3 in food and supplements. “While ...
Vitamin D3 deficiency can be serious! Don't ignore these alarming symptoms and learn how to overcome them. Boost your health ...
People are often confused about how much sun exposure they need to get enough of Vitamin D. Read on as we tell you how long ...
From understanding its essential functions to exploring the best food sources and lifestyle tweaks, this guide has you ...
Explore the connection between vitamin D and diabetes, including its role in prevention, management, and the importance of ...
Babies up to the age of 1 year need 8.5 to 10 micrograms of vitamin D a day. The NHS adds: "From about late March/early April to the end of September, the majority of people should be able to make all ...
Researchers have developed a method employing high performance liquid chromatography with ultraviolet detection (HPLC-UV) to ...
Fatty fish such as salmon, mackerel, and sardines are excellent natural sources of vitamin D. They provide a bioavailable ...
Vitamin D3 supplementation was associated with antihypertensive effects without significant between-dose differences among overweight older adults.