A healthcare provider can check your vitamin D levels and tell you whether they are in the healthy range or if supplementation is necessary. Vitamin D is an essential nutrient your body needs for ...

Vitamin D deficiency has been linked to poor sleep quality and duration, affecting roughly 35% of Americans. Research ...

A study finds that diabetes management can lead to significant nutritional deficiencies, with over 45% of people with type 2 ...

However, 800 to 1,000 IU is the dose that may have a better chance of giving a patient a normal vitamin D level. In some countries, vitamin D is listed in micrograms, and the relationship is as ...

Improper use of vitamin D supplements can lead to toxicity, calcium imbalance, and gastrointestinal issues. It is crucial to ...

Very little exposure to sunlight in winter can cause vitamin D deficiency Read this article to know signs of vitamin D ...

A new study finds athletes with higher vitamin D levels are stronger, but the big picture remains murky New perk: Easily find ...

Vitamin D is one of the many essential nutrients required by the body to stay healthy. In addition to its role in bone development and maintenance, vitamin D is important for the normal ...

Other sources of the important vitamin are oily fish, red meat, liver and some fat spreads or breakfast cereals, according to the NHS. Salmon and mushrooms also contain the substance, but cow's milk ...

Maternal vitamin D deficiency during pregnancy is linked to accelerated epigenetic gestational age in infants at birth, ...

The chances of triggering kidney stone formation in an individual by Vitamin D supplements seem to be dependent on multiple ...

Share on Pinterest Scientists are investigating the link between vitamin D supplements and bone fractures in older adults. Leire Cavia/Stocksy Vitamin D supplements, with or without calcium, are ...