Adding a glass of fortified plant-based milk to your breakfast not only boosts your vitamin D levels but also contributes to ...

The newest supplement-related internet trend now involves taking vitamin D and magnesium supplements at the same time.

That's why it's always a good idea to think about how you can boost your immune system as well as your overall health with vitamins and nutrients like vitamin D. Though sunlight is typically our main ...

Fortified almond milk offers 100–150 IU (2.5–3.75 mcg) vitamin D per cup or 240 ml serving. It is often enriched with calcium, vitamin D, and B12, making it excellent for bone health and ...

When you think about taking supplements to boost your health, you likely think of vitamin C, calcium, or iron. But vitamin D ...

Many brands of milk are fortified with vitamin D, and now some yogurt manufacturers are joining in. Vitamin D is an important vitamin, yet many of us don't get enough in our diets. Our bodies can ...

Vitamin D is involved in so many bodily functions because there are vitamin D receptors in different organs. These receptors act like docking stations for vitamin D to bind to and trigger different ...

Vitamin D is vital for bone health and immunity, and it can be obtained from egg yolks, mushrooms, fatty fish, cod liver oil, ...

since it’s present in a few foods naturally,] it was added to cow’s milk originally as a public health measure.” You may notice vitamin D fortified within other foods, including some ...

While all vitamins play a role in your child’s health Vitamin D is a key player in ensuring strong bones a healthy immune ...