One excellent source of collagen is beef. Similarly, bone broth (often made from beef) is another collagen-rich food. Bone ...

The human body can’t make vitamin C, so we have to get it through diet or supplements. If you're taking supplements, here's ...

These supplements may help keep the sniffles away. Reviewed by Dietitian Maria Laura Haddad-Garcia Feeling under the weather, ...

"Vitamin E is important for the creation and support of T-cells, which help fight off viruses and bacteria," he explains.

Linus Pauling was a Nobel Prize winner and considered by some to be the founding father of molecular biology. According to ...

Vitamin C is extremely important for maintaining good health!It plays a key role in keeping skin, bones, teeth and gums ...

"Kale is popular for its health and versatility, and because it can be consumed raw, baked, blended or sauteed," says Caroline Susie, a registered dietician and national spokesperson for the Academy ...

It is a versatile fruit that can be consumed in a variety of ways, including as water, milk, or pulp - and can aid in ...

One regret I have is not being able to meet Linus Pauling, the biochemist best known in nutrition circles for his views on vitamin C. In the last years of his life, he resided just down the road ...