"Vitamin E is important for the creation and support of T-cells, which help fight off viruses and bacteria," he explains.

Vitamin C is extremely important for maintaining good health!It plays a key role in keeping skin, bones, teeth and gums ...

Linus Pauling was a Nobel Prize winner and considered by some to be the founding father of molecular biology. According to ...

The human body can’t make vitamin C, so we have to get it through diet or supplements. If you're taking supplements, here's ...

Oranges help hydrate and most people easily find access to them whereas guavas have added extra fibre antioxidants and immune ...

Since it’s known for its ability to reduce the duration of a cold, keeping zinc handy in your medication cabinet is another ...

Vitamin C is extremely important for maintaining good health!It plays a key role in keeping skin, bones, teeth and gums ...

Vitamin C, or ascorbic acid, is a vital micronutrient that plays a significant role in maintaining overall health.  Known for ...

The account went on to praise kiwis as "superheroes" for the immune system, highlighting their benefits for heart rate ...

One regret I have is not being able to meet Linus Pauling, the biochemist best known in nutrition circles for his views on vitamin C. In the last years of his life, he resided just down the road ...