Consuming too much of this essential vitamin may come with side effects, which range from minor digestive issues to more serious health issues. Vitamin C is an essential nutrient that’s abundant ...

However, the growing trend of megadosing vitamin C supplements has nutrition experts raising red flags about potential adverse effects when consumption exceeds recommended limits. The fine line ...

Vitamin C is many people’s go-to for supporting a healthy immune system. Also called ascorbic acid, vitamin C is an essential ...

which can cause undesirable side effects in some cases. As vitamin C is water soluble it is difficult to consume too much. However, the risks of vitamin C overdose are higher when people take ...

Vitamin C is a water-soluble vitamin needed for the growth and repair of tissues. It helps heal wounds and produce collagen, a protein the body needs to make skin and blood vessels. Vitamin D is a ...

Some findings suggest that IV vitamin C might help reduce chemotherapy side effects and make cancer treatments more effective. For example, a study by the University of Iowa found that when IV ...

It's generally safe to take vitamin C and D together. Taking both vitamins within the recommended doses may enhance certain effects, especially on the immune system. Benefits of Taking Vitamin C ...

The cosmetic industry is full of serums that promise to make your skin glow. Although you get vitamin C from the foods you eat, it probably doesn't end up in your skin. Using vitamin C serum is ...

Brighten the complexion, strengthen the skin barrier... vitamin C serum is one of the essentials of any beauty routine. However, one often-overlooked detail compromises its effectiveness. A powerful, ...