If you’ve made your way to skin care TikTok by now, you’ve seen dermatologists and skin care lovers buzzing about vitamin C.

However, the growing trend of megadosing vitamin C supplements has nutrition experts raising red flags about potential adverse effects when consumption exceeds recommended limits. The fine line ...

A check mark. It indicates that the relevant content has been reviewed and verified by an expert Our stories are reviewed by medical professionals to ensure you get the most accurate and useful ...

SUPPLEMENTS can help to keep us healthy. Vitamin A helps fight off infections, calcium is vital for bones and teeth, and fish oil supports the heart, lungs and blood vessels, for example. But ...

Japanese researchers have recently found that vitamin C has anti-aging effects, such as preventing dementia, as well as strengthening bones and preserving muscle mass.

Also known as ascorbic acid, vitamin C is a small carbohydrate molecule first identified in the 1920s by Albert von Szent Györgyi, who discovered that it was able to prevent and cure scurvy.

Vitamin C is one of the most celebrated ingredients in skincare, thanks to its powerful antioxidant properties and its role ...

Learn how glycerin and vitamin C can enhance skin glow, reduce pigmentation, and hydrate deeply. Discover DIY recipes and ...

"There are three antioxidants that have been proven to decrease the effect of the sun on the skin and actually prevent further damage: selenium, vitamin E, and vitamin C." Antioxidants are known ...