There are two main types of folic acid used in supplements: folic acid and methylfolate. While folic acid is the synthetic form of vitamin B9, methylfolate is the natural form. Methylfolate is ...

Like most supplements, vitamin B complex can cause side effects, depending on the dose and type of vitamin B. Find a list of ...

Taking Vitamin B complex can be beneficial for maintaining good health and well-being. However, if you take it in excess, you ...

Globally, a large mass of people is opting for supplements, why? Just because it is labelled with “nutrient rich”. Or is it beca..|News Track ...

vitamin B is one of the most commonly used supplements. [42] Adequate intake of B vitamins is essential for health maintenance as they participate in key metabolic processes. However, there is no ...

‘During the last few years, folic acid has gained significant attention as a potential supplement for androgenetic alopecia as well as for other types of hair loss,’ says Dr Gkini. ‘Lack of folic acid ...