Best foods to boost your brain and memory
Whole grains like millet, sorghum, maize, and ragi provide fibre and vitamins. They regulate energy levels and improve concentration. Leafy greens like spinach and berries such as blueberries protect ...
Vitamins are water-soluble and fat-soluble, with their differing rate of absorption
Water-soluble vitamins, which include Vitamin B12 and vitamin C, do not get stored in the body and get excreted pretty soon.
Pharmabiz3d
No ban on methylcobalamin in health supplements & nutraceutical products: Health ministry
No ban on methylcobalamin in health supplements & nutraceutical products: Health ministry: Shardul Nautiyal, Mumbai Wednesday, February 5, 2025, 08:00 Hrs [IST] The Union health m ...
Health on MSN2d
New Study Finds Many People with Diabetes Are Lacking Vitamin D and Magnesium
Fact checked by Nick Blackmer More than half of people with type 2 diabetes in the Americas may be deficient in essential ...
Verywell Health on MSN3d
Is Vitamin B Complex or Vitamin B12 Better for You?
Should you take a vitamin B complex supplement with all eight B vitamins or a supplement with B12 alone? This article helps ...
Yahoo7d
More Than Half of People with Diabetes Are Deficient in This Vitamin, New Study Suggests
But researchers in India wanted to know ... to eat a balanced variety of foods to cover your nutrient needs, whether you have diabetes or not. Vitamin B12 is found in animal products, like meat ...
"hyderabad-neurologist"
Get Hyderabad Neurologist News on Telangana Today, Hyderabad Neurologist latest news, Hyderabad Neurologist news, | Telangana Today ...