Some folic acid supplements may also contain additional nutrients, such as vitamin B12 or iron. If you have a deficiency in one of these nutrients, a supplement that combines folic acid with the ...

Water-soluble vitamins, which include Vitamin B12 and vitamin C, do not get stored in the body and get excreted pretty soon.

If you are looking for a liquid B12 supplement that is easy to use and tastes great, KAL Vitamin B-6 B-12 Folic Acid DropIns are worth considering. KAL Vitamin B-6 B-12 Folic Acid DropIns are ...

Vitamins are essential nutrients that your body requires in small quantities to function effectively and maintain good health ...

If you are deficient in Vitamin B12, beetroot and carrot juice, and amla and spirulina juice can be extremely beneficial. | ...

Mouth ulcers, also known as canker sores, are painful lesions that develop inside the mouth, on the tongue, or along the ...

‘During the last few years, folic acid has gained significant attention as a potential supplement for androgenetic alopecia as well as for other types of hair loss,’ says Dr Gkini. ‘Lack of folic acid ...

Women's health requires more than just eating well. You need a good combination of essential nutrients for strong bones and ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

Taking Vitamin B complex can be beneficial for maintaining good health and well-being. However, if you take it in excess, you ...

Eating foods high in key nutrients, including iron, folic acid, and vitamin B12, and limiting alcohol may help increase your red blood cell count. Red blood cells are the most common cells in ...