Medically reviewed by Karina Tolentino, RD B vitamins (also known as vitamin B complex) are a group of eight essential ...

Medically reviewed by Jamie Johnson, RDN Taking vitamins is usually good for your health, but is it possible to take too much? The answer is yes. While vitamin B complex plays a role in energy, brain ...

Taking Vitamin B complex can be beneficial for maintaining good health and well-being. However, if you take it in excess, you might have side effects. Here are some side effects of taking Vitamin B ...

Although B12 is often referred to as a stand-alone vitamin, it is actually one of a group of eight B vitamins. Known as the B complex, these vitamins work individually and also as a group to maintain ...

This medication is a multivitamin product used to treat or prevent vitamin deficiency due to poor diet, certain illnesses, or during pregnancy. Vitamins are important building blocks of the body ...

Vitamin B complex supplements are a convenient way to ensure that you’re getting all the necessary B vitamins your body needs. With so many options on the market, it can be overwhelming to ...

Vitamin B12 does also accumulate in a few plant-based sources, including some mushrooms, seaweed, and nutritional yeast, but ...

Cosmos Health (COSM) announced that its wholly owned subsidiary, Cana Laboratories, has entered into a new long-term ten-year contract ...

This product is not a substitute for a proper diet. Remember that it is best to get your vitamins from healthy foods. Maintain a well-balanced diet and follow any dietary guidelines as directed by ...

To ensure your body's cellular energy production is in top shape, you'll want the right vitamins. B vitamins will give you an energy boost, not to mention they're an essential part of your diet.