Even if you’ve never had a spare tyre before, the hormonal and metabolic changes that midlife brings can lead to a thickening ...

Belly fat, also known as visceral fat or bad fat, is influenced by more than just the calories you consume or burn ...

Study suggests belly fat is a midlife indicator of Alzheimer’s disease Learn about the research on belly fat’s impact on ...

Level up your nutrition and stock up on these 7 foods to help lose belly fat.Reviewed by Dietitian Karen Ansel, M.S., RDNBelly fat is a hot topic. And, rightfully so. Belly fat, technically known as ...

If you're struggling to shift belly fat, there could be a number of reasons why you're finding it difficult – and it's not ...

Although obese individuals are at greater risk of diabetes, high blood pressure or high cholesterol, not all obese people ...

Body weight and body mass index alone are not enough to predict whether someone will develop a metabolic disease. A new atlas ...

Starting your day with a glass of warm lemon water helps detoxify the body and kick-starts metabolism. Below we share a list ...

Belly fat is one that accumulates around the abdomen and it can be found in two layers: subcutaneous fat, which is just below the skin and ...