Yoga with Kassandra on MSN13 天
30 Min Vinyasa Flow for Flexibility – Slow Flow Yoga Stretch
Enhance your flexibility and mobility with this gentle 30-minute Vinyasa slow flow. 🌿 Move through deep stretches and ...
Yoga with Kassandra on MSN13 天
30 Min Full Body Vinyasa Yoga – Intermediate Flow with Minimal Cues
Move freely and intuitively with this 30-minute intermediate Vinyasa flow featuring minimal cues. 🌿 This practice focuses on ...
Everyone's Doing Hot Yoga - Here Are The 5 Key Benefits
'Most yoga styles have standing and seated poses, from leg, hip spine stretching, and slow hold strength exercises like Plank ...
Business Insider7 年
Beer Yoga: People in London are doing yoga while drinking beer
You can now sip on an ice cold beer at a Vinyasa Yoga class in London. It's called "Beer Yoga" and classes are hosted by Funzing UK in a traditional English pub. They say it "complements the joy ...