The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

it became clear to me that a few key features set the standard for the very best gym shorts. I also spoke to personal trainers, athletes, and active folks to find out their favorite pairs for each ...

I used my expertise as a certified personal trainer and weightlifter to determine which fitness trackers are up to the task, testing 14 top-rated models over the course of eight months.