7 个月
Woman's World on MSNThese Vertigo Exercises Stop Dizziness in Minutes, and the Results Can Last a Year or MoreSome exercises that involve a lot of changes in head positions, like yoga or lifting weights, can make vertigo worse. "There ...
While exercises for vertigo can help you deal with the symptoms, there are many ways to prevent an attack as well. To avoid episodes of dizziness, it’s imperative to not make abrupt head turns ...
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