Two expert spine specialists weigh in on six important tips that can help you fix your posture and maintain it for good. Plus ...

Neck and back pain can significantly impact daily life, making it difficult to sleep well and function comfortably. While ...

The thoracic spine consists of 12 vertebrae, spanning from the base of your neck to just above your lower back. Because your ribs attach to each of the vertebrae of the thoracic spine, you can’t ...

The result strengthens the current understanding of the link between activity and back pain as well ... Researchers Discover That Sustained Neck Exertions Change the Spine and Muscles, Causing ...