Discover what sports nutritionist James Collins recommends to eat in the week leading up to the raceWhether you're running ...

This hearty vegetarian stew pairs sweet red onion with a hint of warming chilli and aromatic cumin. If you have any leftover, try serving it in a wrap for lunch the next day. Our meal plans for ...

Our budget-friendly meal plan for vegetarians covers a week's worth of dinners for two adults. When originally published it was under £14 in total, but price increases since then have increased ...

So if you're interested in giving vegetarianism a try, here's a 7-day vegetarian meal plan to try — as well as some additional insight into the benefits and potential drawbacks of this popular diet.

Some may be familiar with Hello Fresh, or Gousto, but there’s a new kid on the block. Calo is said to be the world’s ...

to create a vegetarian meal plan that will feed two people three meals a day for £50 – that’s an average of £2.38 per meal. All you need to do is buy her shopping list and then make a host ...

So if you're curious about going vegan, here's a 7-day meal plan as well as more information on what to know about the vegan diet — both its benefits and downsides. What to eat and drink on the ...

It mostly follows a vegetarian diet, but you can still sometimes eat ... Consult a dietitian for the plan best for you. Zelman says one challenge of the flexitarian diet is figuring out how ...

Struggling to get enough protein on a vegetarian diet? Fitness coach Pranjal Pandey, who lost 86 kg, shares a 110g protein meal plan to help you hit your goals. When it comes to weight loss ...