资讯

Business Insider1 年
3 vegetarian DASH diet recipes that are perfect for fall, recommended by dietitians
Two dietitians specializing in the diet told Insider their favorite DASH diet recipes for fall. Two dietitians who specialize in the heart-healthy DASH diet told Insider their favorite tasty ...
Yahoo Style UK1 年
3 vegetarian DASH diet recipes that are perfect for fall, recommended by dietitians
It is also low in sodium, added sugar, and saturated fats. Two dietitians specializing in the diet told Insider their favorite DASH diet recipes for fall. Two dietitians who specialize in the ...
Business Insider1 年
A dietitian's favorite 4 lunch recipes for the DASH diet, which experts say is even ...
The DASH diet was named the best diet by the American Heart Association. It includes lots of vegetables and whole foods, and is low in salt, alcohol, and processed foods. Dietitian Danielle Smith ...
New York Post1 年
I’m a lifelong vegetarian — I get all the protein I need from these 8 nutrition-packed ...
So you’re going vegetarian — cue concerned friends ... Try swapping shelled edamame for peas in your favorite recipes for an extra boost of protein—cup for cup, edamame has twice as ...
Business Insider India1 年
A dietitian's favorite 4 lunch recipes for the DASH diet, which experts say is even ...
A dietitian specializing in the DASH diet, which has been named the healthiest way to eat by heart health experts, shared her favorite lunch recipes with Insider. The Dietary Approaches to ...
Yahoo Style Canada1 年
A dietitian's favorite 4 lunch recipes for the DASH diet, which experts say is even ...
A dietitian specializing in the DASH diet, which has been named the healthiest way to eat by heart health experts, shared her favorite lunch recipes with Insider. The Dietary Approaches to Stopping ...
Yahoo1 年
What to eat in a day on the DASH diet according to a dietitian, to make following the heart ...
What to eat in a day on the DASH diet according to a dietitian, to make following the heart-healthy plan easy ...
Healio2 年
DASH, Mediterranean, vegetarian eating plans best align with AHA dietary guidance
Perspective from Julia Zumpano, RD, LD The Dietary Approaches to Stop Hypertension eating plan, Mediterranean and vegetarian-based ... I think the DASH diet is great, too. The issue with higher ...
Yahoo Style Canada1 年
8 easy DASH diet recipes, from 2 dietitians who shared their favorite tasty lunches and dinners
DASH is low in salt, sugar, processed food, and alcohol. It prioritizes whole foods. Dietitians specializing in the DASH diet shared recipes including tacos with Business Insider. We asked two ...
The New York Times8 个月
The Heart-Healthy Diet Hardly Anyone Is Talking About
The DASH diet was shown to lower blood pressure decades ... For fresh inspiration, here are five recipes from our colleagues at NYT Cooking. Credit...David Malosh for The New York Times.
The Hindu2 年
This or that: Vegetarian or pescatarian diet?
Last month, the American Heart Association released a scientific statement listing the four best diets, which include the Dash ... vegetarian. “Today, for almost all health goals, a vegetarian ...