Although we most commonly associate high-protein foods with animal products, several vegetables are also good protein sources. Incorporating plant-based protein into your diet can help you meet ...

And while it's true that veggies are micronutrient powerhouses, there's protein in vegetables too - a surprising amount, in some cases. These plant-based protein sources can be particularly ...

There are myriad plant-based foods that contain protein, making it easy (and delicious) to diversify your plate. But what are the top picks—and how do you eat them at home? Ahead, nutrition experts ...

Protein-rich foods are typically associated with animal products, but numerous vegetables also offer substantial protein ...

Yet if there’s one food you should consume more of, it’s vegetables.” It’s estimated that some 90% of Americans fall short of ...

Tuna boasts about 29 grams of high-quality protein in a 5-ounce can, plus an ample dose of inflammation-fighting omega-3 fats ...

A protein-rich leafy green with a slightly bitter taste, commonly used in parathas, sabzi and dals. High in protein and fiber ...

Read on for five vegan lunch recipes ready in 10 minutes or less.

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

A handful of almonds provides a good source of healthy fats and protein. A light and protein-rich snack that's perfect for ...